If you are among those who enjoy having one glass of wine before bed, we have great news for you! According to a recently conducted study, a glass of wine before going to bed can in fact help you lose weight.

According to the researchers from Harvard and Washington State University, wine contains a chemical known as resveratrol that works inside our body as a way to prevent the fat cells gain more fat.

Actually, consuming at least 2 glasses a day can help you in the fight against obesity by amazing 70%. So, basically you are not just allowed, but you are supposed to consume half a bottle of wine before bed, in order to lose weight.
The reason why
you should do this before bed is because the calories keep you full so they reduce the urges to have late night snacks, which is among the biggest contributors to gaining weight.

And like this wasn’t great enough, the Denmark University also discovered that those who drink every day have slimmer waists than the people that don’t have such a habit.

And there is more. The weight gain study at Harvard revealed that of all of the people that gained a great amount of weight, none of those were drinkers.

Isn’t science cool? Now, we should all celebrate this amazing news by having a glass of wine. Doctor’s orders.

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If you are among those who enjoy having one glass of wine before bed, we have great news for you! According to a recently conducted study, a glass of wine before going to bed can in fact help you lose weight. According to the researchers from Harvard and Washington State...