Everything in moderation is a rule we should all live by, particularly when it comes to consuming alcohol. Drinking too much alcohol can result in high blood pressure which in turn increases your risk of stroke or heart attack.

Also, it can cause to gain weight thanks to the extra calories contained in alcohol (there are around two hundred calories in one pint of beer and 230 calories in 100 milliliters of vodka).

But, when a heavy drinker stops drinking alcohol the physical change is staggering. Just look at these incredible before and after photos just to see what we mean by this.

Some of these people are hardly recognizable compared to their former selves, and even though some of them did some additional exercises, the photos nevertheless are a powerful reminder about what can happen to you if you party too hard.

Source: Bored Panda

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Everything in moderation is a rule we should all live by, particularly when it comes to consuming alcohol. Drinking too much alcohol can result in high blood pressure which in turn increases your risk of stroke or heart attack. Also, it can cause to gain weight thanks to the extra...